Have a healthy summer with these 3 tips

Here’s how you can use your Marketplace health insurance to help you stay healthy this summer.

3 quick tips: Maintaining your health this summer

• Take advantage of free preventive services, like screenings for things like cancer and depression, shots, and check-ups. These services are free only when delivered by a doctor or other provider in your plan’s network.
• Increase activity with your doctor’s approval. Enjoy the beautiful weather by gardening or walking your dog. It doesn’t have to feel like exercise!
• Get enough sleep. Sleep deprivation can impact your mood and performance. Learn how much sleep you need.

{% box %} Still need coverage for the rest of 2021? You can enroll in Marketplace insurance through August 15, 2021 due to the coronavirus disease 2019 (COVID-19) emergency. More people than ever before qualify for help paying for health coverage, even those who weren’t eligible in the past. {% endbox %}

See more tips on improving your health.